Kids Anxiety Workbook, a digital download created by a licensed mental health therapist to help kids better understand and manage their worries. This printable and fillable workbook uses simple language, playful visuals, and interactive worksheets to help children recognize their feelings and build real-life coping strategies—whether used in therapy or at home.

This workbook focuses on:

✔ Understanding anxiety in a kid-friendly way

✔ Identifying triggers and body clues

✔ Breaking the avoidance cycle and facing fears

✔ Building calming tools and brave thoughts

✔ Learning how emotions work + how to manage them

✔ Talking back to the “Worry Monster” with confidence + More

With tools like:

✔ Emotion Thermometer & Worry Meter

✔ Draw Your Worry Monster Activity

✔ Deep Breathing and Visualization Practice

✔ Superpower Thought Reframes

✔ Coping Skills Lists, Triggers Log, + More

This 50+ page workbook is perfect for use in therapy sessions, school-based counseling, or at home with parents. It’s a great resource for supporting emotional regulation, confidence building, and anxiety relief in children.

📥 Instant digital download – Fillable on tablets or computers, or printable for hands-on use. A must-have for any therapist, counselor, or parent wanting to support their child’s mental health in a meaningful and engaging way.

This item is a digital download and no physical item will be shipped to you.

Refunds and Returns: Due to this being a digital product I unfortunately do not offer refunds. However, if you run into any issues or have feedback of any kind, please don’t hesitate to reach out via email info@cbcounselingandconsulting.com

The products in my shop are protected by copyright and property of CB Counseling and Consulting. You are not permitted to resell or reproduce including any form of profit. You could face legal action. All rights reserved.