This Kids Anger Management Workbook is a fun and practical resource created by a licensed mental health therapist to help children better understand and manage big feelings like frustration, irritation, and anger. Designed with colorful prompts and age-appropriate language, this workbook is ideal for therapists, school counselors, and parents looking to support kids in learning healthy ways to express their emotions.

This workbook focuses on:

✔ Understanding anger – What it is and why we all feel it

✔ Identifying triggers and body clues before anger explodes

✔ Learning calm-down strategies to manage the “Anger Monster”

✔ Building a personalized anger toolkit

✔ Practicing self-regulation, reflection, and emotional awareness

✔ Learning how to talk about anger and say sorry + more

Inside, you'll find tools like:

✔ The 5-4-3-2-1 Senses Grounding Technique

✔ Anger Monster Drawing Activity

✔ Trigger Detective Worksheet

✔ Balloon Breathing and Calm Spot Exercises

✔ My Anger Toolkit, Apology Cards, and Reflection Prompts

✔ Think, Feel, Do & Calm-Down Plan Pages + more

This 50+ page workbook can be filled out digitally on any device once downloaded or printed for hands-on use. Whether used during therapy sessions or at home, this workbook gives children a safe space to understand their emotions, feel heard, and gain confidence in how they handle anger.

📥 Instant download – Perfect for therapists, psychologists, social workers, school counselors, and parents wanting to support a child’s emotional growth in a gentle, effective way.

This item is a digital download and no physical item will be shipped to you.

Refunds and Returns: Due to this being a digital product I unfortunately do not offer refunds. However, if you run into any issues or have feedback of any kind, please don’t hesitate to reach out via email info@cbcounselingandconsulting.com

The products in my shop are protected by copyright and property of CB Counseling and Consulting. You are not permitted to resell or reproduce including any form of profit. You could face legal action. All rights reserved.