Self worth workbook bundle. This fillable digital download Rediscovering Self-Worth created by a licensed mental health therapist is a comprehensive workbook designed to help break free from self-sabotage, silence your inner critic, and build lasting self-esteem. With over 40 pages of guided activities, reflective prompts, and practical strategies for cultivating self-love and self-care.

The workbook covers key areas like:

✔ Self-Worth Foundations

✔ Breaking the Cycle of Self-Sabotage

✔ Building Confidence

✔ Embracing Self-Forgiveness + more

With activities such as the:

✔ Self-Worth Routine

✔ My Growth Plan

✔ Johari Window + more

This toolkit provides actionable strategies to help clients reframe negative thoughts and build a healthier self-identity. Fill this workbook out digitally on your electronic device once downloaded.

Inside, you’ll explore key topics such as understanding self-worth, overcoming self-sabotaging behaviors, practicing self-forgiveness, and building confidence. With tools like the Self-Worth Blueprint, Balancing Self-Talk, and the GROW Model, you’ll gain actionable insights to navigate self-doubt and create a positive mindset.

Whether for self use or within therapy sessions this workbook is here to use as a guide to building self worth. Download instantly to start your journey towards self love!

This item is a digital download and no physical item will be shipped to you.

Refunds and Returns: Due to this being a digital product I unfortunately do not offer refunds. However, if you run into any issues or have feedback of any kind, please don’t hesitate to reach out via email info@cbcounselingandconsulting.com

The products in my shop are protected by copyright and property of CB Counseling and Consulting. You are not permitted to resell or reproduce including any form of profit. You could face legal action. All rights reserved.