Internal Family Systems Therapy (IFS) quick reference cheat sheet to help therapist navigate IFS therapy with clients. This cheat sheet has been created by a licensed mental health therapist to assist mental health professionals previously trained in IFS with facilitating IFS-based therapy sessions in a more structured way.

This resource covers Key IFS Concepts such as:

✔ Understanding the Self

✔ Unburdening Parts

✔ Techniques for Building Trust

✔ Exploring the three main parts - Managers, Firefighters, and Exiles

✔ Client Resistance Patterns + More

This cheat sheet will allow you to guide clients through exercises like The IFS Parts Wheel, Self-Compassion Dialogue, and Managing Resistance in IFS to develop deeper awareness and healing. The cheat sheet also includes strategies for grounding, emotional regulation, and integration of parts.

Interested in both the IFS therapist cheat sheet and the IFS client workbook to use as a guide for clients as they're completing IFS therapy check out our bundle, buy them together here today!

https://cbcounselingandconsulting.com/product-details/product/ifs-therapy-bundle-cheat-sheet-and-workbook

Download this digital IFS cheat sheet instantly and incorporate it into your therapy practice today. Perfect for therapists, psychologist, social workers and counselors, this structured tool simplifies IFS protocols and enhances client engagement in therapy.

This item is a digital download and no physical item will be shipped to you.

Refunds and Returns: Due to this being a digital product I unfortunately do not offer refunds. However, if you run into any issues or have feedback of any kind, please don’t hesitate to reach out via email info@cbcounselingandconsulting.com

The products in my shop are protected by copyright and property of CB Counseling and Consulting. You are not permitted to resell or reproduce including any form of profit. You could face legal action. All rights reserved.